Spinning Bike

Build your cardiovascular, core, and lower-body muscle strength by doing a spinning bicycle workout. A spinning bike is designed differently from the traditional stationary bike because you can get a more intense workout that would improve not just the legs but also the upper body and core, perfect for all levels, including beginners.

Treadmill

Strengthens your leg muscles and joints while giving you a quality cardio workout by having a treadmill. It is an excellent addition to your home gym since you can run and walk while doing other things like watching and reading. Furthermore, some treadmills like this Landjack treadmill have advanced features where you can custom programs that fit your time to exercise, like running speed, warm up and cool down period, heart rate, and burn calories.

Elliptical Bike

Opt for a Landjack elliptical bike for a workout that engages your entire body. It is a stationary exercise machine used to stair, walk, or run at home. The movable handrails engage the chest, core, and back and the incline ramp targets the hamstrings, glutes, and calves. You can apply the unique movement pattern of the elliptical bicycle workout to any sport.

Bicycle

If you have time to go out, try outdoor biking. A 30-minute outdoor bike will improve your strength, balance, and coordination. Moreover, it will give you a serene moment, ideal for your mental health and emotions. These outdoor bikes have top-of-the-line Shimano shifters and front- and rear-derailleurs, making them sturdy and maneuverable—perfect for riding.

Dumbbell

Start with basic home gym equipment like dumbbells—a short bar with a weight at each end is typically used in pairs for muscle-building, endurance, and strength. Dumbbells may be used in varieties of exercises that would benefit your whole body. Moreover, it can target specific muscles on each side of your body by using it individually. Landjack has fixed dumbbell weights ranging from 2lb to 10lb for the starter and an adjustable dumbbell set where weights can reach up to 20kl when combined for enthusiasts.

Kettlebell

You can’t go wrong with having a kettlebell to begin your workout. The weights are great for improving your posture. In addition, a kettlebell can be used for various exercises, such as squats, swings, and snatch, to name a few, which will help tone your shoulders, legs, and thighs. Kettlebell is also a space- and cost-effective when building your home gym. Landjack offers kettlebells in different weights from 6 kg to 17 kg, ideal for beginners and pros.

Budget

Landjack's health and wellness products aim to boost your self-esteem and health for the whole year without going out in the comfort of your home. Whether you are a beginner or experienced in working out, there is ideal home gym equipment to help you achieve your healthy lifestyle and move closer to your fitness goals.

Shop for your Landjack gym equipment at any Wilcon Depot and Wilcon Home Essentials store nationwide. You may also shop via Wilcon Online Store by visiting shop.wilcon.com.ph.

For more updates about Wilcon, visit www.wilcon.com.ph and follow our social media accounts on Facebook, Instagram, and TikTok. You can also connect on our Viber Community at Wilcon Depot PH, LinkedIn, and YouTube.

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